Although the finely powdered table salt is what is widely used in everyday cooking, a more pure, crystalline form also exists – “Sendha Namak” or rock salt, which is hugely underrated but offers myriad benefits for overall health.
Being inherently rich in minerals like calcium, zinc, iron, copper and potassium, these off-white to pinkish hardened pebbles possess laxative properties to aid in digestion, besides decongestive traits to relieve cough, cold and respiratory problems
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