What are some lifestyle changes that can help with fatty liver disease?

If you have any of the types of fatty liver disease, there are some lifestyle changes that can help:

Eat a healthy diet, limiting salt and sugar, plus eating lots of fruits, vegetables, and whole grains

Get vaccinations for hepatitis A and B, the flu and pneumococcal disease. If you get hepatitis A or B along with fatty liver, it is more likely to lead to liver failure. People with chronic liver disease are more likely to get infections, so the other two vaccinations are also important.

Get regular exercise, Yoga, which can help you lose weight and reduce fat in the liver

Talk with your doctor before using dietary supplements, such as vitamins, or any complementary or alternative medicines or medical practices. Proven new Ayurvedic medicines , based on ancient old Bharat knowledge and based on complete medical case studies, published in medical generals, with Allopathic medicines are recommend with Yoga and exercises for complete cure.