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Pumpkin seeds have many health benefits, including: Heart health: Pumpkin seeds are cholesterol and trans fat free, and contain healthy fats, magnesium, and other nutrients that support heart health. Digestive health: Pumpkin seeds are high in fiber, which can help with digestion, weight management, and bladder and prostate health. Immune system: Pumpkin seeds are rich in zinc, antioxidants, and other nutrients that can help strengthen the immune system. Sleep: Pumpkin seeds contain tryptophan, which can help regulate sleep cycles and relieve insomnia. Cancer risk: Pumpkin seeds are rich in antioxidants, which can help protect cells from damage caused by disease and reduce inflammation. Bone health: Pumpkin seeds contain magnesium and other nutrients that support bone health. Fertility: Pumpkin seeds may help improve fertility. Blood sugar levels: Pumpkin seeds may help improve blood sugar levels. Energy and mood: Pumpkin seeds may help improve energy and mood. Wound healing: Pumpkin seeds contain nutrients that help with wound healing. Hair growth: Pumpkin seed oil may help with hair growth, especially for men with mild to moderate hair loss. Urinary health: Pumpkin seed oil may help treat and prevent urinary disorders like an overactive bladder. You can eat pumpkin seeds as a snack, add them to oatmeal, yogurt, or smoothies, or use them in baking. They are a great post-workout snack because they are high in protein, which helps repair and build muscle tissue! ! Surprised!!! That's right!! Now, start adding this nature's gift to your diet!!!! - Team API

Don't miss this ,one time in a year, chance to enjoy freebies and discounts from us !!! We are in full mood !!! Enjoy free shipping on the orders above Rs 1000 (upto 30th Nov'24) . Normal limit of free shipping is Rs 5000!!! Use coupon "FESTIVAL BASH2024" Take a free " Nutritional Gummies" bottle , on purchase of two bottles!! Only upto 30th Nov'24. Choose items with long expiry offered at upto 90% off from " GRAB OR GONE " section!!! Only upto 13th September 2024. Stock finishing at high speed!! Choose from our "API XCLUSIVE " range, available at reasonable prices. Choose from a variety of unique, high quality and affordable prices " AYUSH RANGE"!!! Get a free gift of worth Rs 50 on purchasing above Rs 2000, from our website www.apijanaushadhi.in Wishing the best of seasons positivities to all of you and best of health!!!

Beetroots are recognized for their numerous health benefits and crunch that they offer as salads and the vibrant red colour. This versatile and nutritious tuber vegetable is an excellent addition to any diet. If you know about the nutrient-rich profile of beetroots, you will never turn your back on it. Beets have a lot of good stuff in them, like vitamins and minerals, which are good for you. They can help you be healthier and do better when you're active .It regulates blood pressure .Increases energy and performance .Good for your gut and brain.

Recent high visiting cases of accute abdominal pain with vomiting, is alarming!!! Beware of paneer in the market !!! The main cause of this problem!!! Almost 95% of paneer available in market is adulterated, containing poisness ingredients for human being !!! Being a responsible citizen and guide for many ,I'll suggest to avoid any food preparation with Paneer as ingredient , example Paneer sabzi , paneer burger etc !! Prepare your own Paneer , at home, to be on safe side ,if craving persists!!!! Be healthy and happy and busy - Dr Shailender Arora

An intestinal disorder causing pain in the stomach, diarrhea, constipation, and change in the appearance of stool. The cause of irritable bowel syndrome is not well understood. A diagnosis is often made based on symptoms. It is the most common functional disorder. Meslazine, Metronidazole, Rifaxamin, and as per your dr recommendations, are some good medications suggested.

If you have any of the types of fatty liver disease, there are some lifestyle changes that can help: Eat a healthy diet, limiting salt and sugar, plus eating lots of fruits, vegetables, and whole grains Get vaccinations for hepatitis A and B, the flu and pneumococcal disease. If you get hepatitis A or B along with fatty liver, it is more likely to lead to liver failure. People with chronic liver disease are more likely to get infections, so the other two vaccinations are also important. Get regular exercise, Yoga, which can help you lose weight and reduce fat in the liver Talk with your doctor before using dietary supplements, such as vitamins, or any complementary or alternative medicines or medical practices. Proven new Ayurvedic medicines , based on ancient old Bharat knowledge and based on complete medical case studies, published in medical generals, with Allopathic medicines are recommend with Yoga and exercises for complete cure.

Doctors recommend weight loss for nonalcoholic fatty liver. Weight loss can reduce fat in the liver, inflammation, and fibrosis. If your doctor thinks that a certain medicine is the cause of your NAFLD, you should stop taking that medicine. But check with your doctor before stopping the medicine. You may need to get off the medicine gradually, and you might need to switch to another medicine instead. There are ayuvedic medicines and treatments as well to treat NAFLD. Studies with investigations are available in medical generals now to prove it. The most important part of treating alcohol-related fatty liver disease is to stop drinking alcohol. If you need help doing that, you may want to see a therapist or participate in an alcohol recovery program. There are also medicines that can help, either by reducing your cravings or making you feel sick if you drink alcohol. Both alcoholic fatty liver disease and one type of nonalcoholic fatty liver disease (nonalcoholic steatohepatitis) can lead to cirrhosis. Doctors can treat the health problems caused by cirrhosis with medicines, operations, and other medical procedures. If the cirrhosis leads to liver failure, you may need a liver transplant

Because there are often no symptoms, it is not easy to find fatty liver disease. Your doctor may suspect that you have it if you get abnormal results on liver tests that you had for other reasons. To make a diagnosis, your doctor will use: Your medical history A physical exam Various tests, including blood and imaging tests, and sometimes a biopsy As part of the medical history, your doctor will ask about your alcohol use, to find out whether fat in your liver is a sign of alcoholic fatty liver disease or nonalcoholic fatty liver (NAFLD). He or she will also ask which medicines you take, to try to determine whether a medicine is causing your NAFLD. During the physical exam, your doctor will examine your body and check your weight and height. Your doctor will look for signs of fatty liver disease, such as: An enlarged liver Signs of cirrhosis, such as jaundice, a condition that causes your skin and whites of your eyes to turn yellow You will likely have blood tests, including liver function tests and blood count tests. In some cases you may also have imaging tests, like those that check for fat in the liver and the stiffness of your liver. Liver stiffness can mean fibrosis, which is scarring of the liver. In some cases you may also need a liver biopsy to confirm the diagnosis, and to check how bad the liver damage is.

Both NAFLD and alcoholic fatty liver disease are usually silent diseases with few or no symptoms. If you do have symptoms, you may feel tired or have discomfort in the upper right side of your abdomen.

The cause of nonalcoholic fatty liver disease (NAFLD) is unknown. Researchers do know that it is more common in people who: Have type 2 diabetes and prediabetes Have obesity Are middle aged or older (although children can also get it) Are Hispanic, followed by non-Hispanic whites. It is less common in African Americans. Have high levels of fats in the blood, such as cholesterol and triglycerides Have high blood pressure Take certain drugs, such as corticosteroids and some cancer drugs Have certain metabolic disorders, including metabolic syndrome Have rapid weight loss Have certain infections, such as hepatitis C Have been exposed to some toxins NAFLD affects about 25% of people in the world. As the rates of obesity, type 2 diabetes, and high cholesterol are rising in the United States, so is the rate of NAFLD. NAFLD is the most common chronic liver disorder in the United States. Alcoholic fatty liver disease only happens in people who are heavy drinkers, especially those who have been drinking for a long period of time. The risk is higher for heavy drinkers who are women, have obesity, or have certain genetic mutations.

Alcoholic fatty liver disease is due to heavy alcohol use. Your liver breaks down most of the alcohol you drink, so it can be removed from your body. But the process of breaking it down can generate harmful substances. These substances can damage liver cells, promote inflammation, and weaken your body's natural defenses. The more alcohol that you drink, the more you damage your liver. Alcoholic fatty liver disease is the earliest stage of alcohol-related liver disease. The next stages are alcoholic hepatitis and cirrhosis.

NAFLD is a type of fatty liver disease that is not related to heavy alcohol use. There are two kinds: Simple fatty liver, in which you have fat in your liver but little or no inflammation or liver cell damage. Simple fatty liver typically does not get bad enough to cause liver damage or complications. Nonalcoholic steatohepatitis (NASH), in which you have inflammation and liver cell damage, as well as fat in your liver. Inflammation and liver cell damage can cause fibrosis, or scarring, of the liver. NASH may lead to cirrhosis or liver cancer.